You might not realize it, but everyday habits can silently damage your teeth. Kevin Molldrem DDS warns against frequent snacking, excessive coffee consumption, and using your teeth as tools. Sugary and acidic drinks erode enamel, while chewing ice or biting nails can cause cracks. Even brushing too hard can wear down enamel and irritate gums. To protect your teeth, Kevin Molldrem DDS recommends drinking plenty of water, using a soft-bristled toothbrush, and avoiding habits that put excessive pressure on teeth. If you clench your jaw at night, a custom mouthguard can prevent long-term damage. Good oral hygiene and mindful habits can make a big difference in your dental health. Ready to improve your smile? Book an appointment with Kevin Molldrem DDS today for expert guidance on protecting your teeth.
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